Walked in one Wednesday morning at 5am and I’ve continued to go every day since. Great people, who make awesome friends and workouts that make you proud of yourself. Anyone can and should CrossFit!
— Tara Bosch
I have been to a few gyms over the years. I really like the facility, the coaches, and the members. Plenty of space and equipment for the class sizes. The coaches are attentive and knowledgeable. They offer both regular and competitive programming. At prior gyms, I felt pushed to keep increasing the weight. This gym is different. They realize not every member is striving to be a games athlete. The option is there if you want it (many do) but your average Joe and Sue can enjoy themselves. I highly recommend checking them out.
— Rob H.
My husband and I are in our 60s and we grew tired of run of the mill gyms. We heard about a new way to workout called CrossFit. This program is high energy and super fun, with a different workout every day. We are in our fourth year and love our workouts at El Dorado Hills CrossFit! The trainers are available every day for 1-on-1 help to make sure we learn the moves correctly. The friendship, community, and support in the gym is fantastic. For us the health and fitness benefits have been amazing! We would recommend this to folks of all ages. Give it a try! You can do it!
— Cali Vrooman